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Thursday, April 3, 2008

Mid / Forefoot or Heel?


Which are you? I was actually told by an employee at Strictly Running that I should be running with a heel strike. I politely disagreed but decided that there's no use arguing the point with an "expert". I don't know about y'all, but I'd never want to the have the form of the dude in black.

1 comment:

Tony Skrypek said...

WHAT? I have never read that anywhere! As a matter of fact, I believe it was heel striking that put me "down" for four months after my first marathon! Who exactly was this expert?