Expert Coaching

Being a recovery week I have some extra energy for posting, so here is another! On the flip side of that coin, it is the week of a race so naturally I have a sore throat and congestion :-(

In case you hadn't seen these, I thought I give you a glimpse into the expert coaching and mentoring I receive from JonnyO. Enjoy!

Tip of the Week #1:


Tip of the Week #2: