I pulled all of this data from my handy little workout log on BeginnerTriathlete, which I highly recommend because it free!
Nice!! I need to create one of those to keep up with it all.Thanks for sharing :)
Wow! That's pretty impressive.
+1 on using BT. Great resource, and great place to stick around and offer info/advice.Great numbers, Nick! Do you sleep at all?
Post a Comment